Tips for Acne-prone skin: remedies and reasons for acne
Best ways all Tips for Acne-prone skin
If you are suffering from acne-prone skin then the first thing which will come to your mind is “hit?” so before we indulge in some more details let us find out what are the main reasons for acne. Read the article”Tips for Acne-prone skin” and get some exciting tips for having flawless clean skin.
Your skincare routine, either for oily or dry skin can help you reduce the acne. Facial acne is a multifactorial phenomenon, it means that if you have got acne specifically on your face, that is on your cheeks or chin then it is somehow related to some hidden factors. Related to your genes and hormonal composition.
In this article”Tips for Acne-prone skin”, I have tried to explain the reasons for acne-prone skin, remedies, and tips for acne-prone skin, and some factors which can play a substantial role
Acne can be of various stages, you may have mild stage acne with a patch of pimples only at your chin or cheeks, while some of you may be suffering from an acne outbreak at your entire face.
Oily skin is characterized by excess sebum production, if you do not know what sebum is then let me clarify it by giving you an example have you ever experienced a greasiness on your skin, that substance is generally known as sebum which will cause acne ultimately.
What do you need to do for getting acne-free skin?
As we know people from different parts of the world are quite exposed to this skin acne issue thus, each region and culture will have some specific set of tips for solving acne-prone skin issues.
1.Avoid spicy food and drink more water, for minimizing acne
Doctors or dermatologists may not tell you about it, but when you tend to eat spicy food your stomach and digestive system.
When you eat spices, they cause an inflammatory reaction in your skin, ultimately these reactions trigger the oil-secreting glands, which will gradually cause sebum production for increasing acne production.
2.Properly wash your face
If you have got oily skin, oily skin, then washing your face with an oil-free face wash is a must. If you have got Asian skin, then Cortex-low PH good morning cleansing face wash or Himalaya herbals neem face wash.
You ought not to wash your face more than twice a day if you have got severe acne breakout. To wash your face,
·Wash your face with warm water, make sure it is not hot but Lukewarm water.
·Now get some cleanser, do not use the excess of it if it has got any kind of acid.
·Massage the cleanser in a circular motion.
·Wash it off.
·Rinse thoroughly and pat dry your skin with a clean towel.
3.Select the right cleanser for acne-prone skin
If you have got acne-prone skin, then no doubt your skin is highly sensitive. you must not choose ordinary moisturizers available in the market near you.
Avoid using moisturizers with synthetic fragrances. Acids or whitening products. those products will damage your skin promoting the growth of acne.
4.Use over the counter treatment
When you will visit some dermatologists or pharmacist, they will prescribe you some drugs. Do not forget to read the ingredients in the creams, lotions or medicines they had prescribed you. most of them may worsen your acne-prone skin conditions.
Some common Over Counter treatment, active ingredients are as follows,
you will find OTC benzoyl peroxide in various concentrations, most probably they will be available in between 2.5% to 10% if you have got severe acne then try to pick one with lesser concentration.
Benzoyl Peroxide is known for treating acne scars, oily skin, sebum production, and dead skin cells. It will have some side effects initially, you may experience redness of the skin, burning, and stinging.
Salicylic acid is available in very low concentrations because it can be damaging if used in excess. It can block the production of sebum and puss in open pores.
Sulphuris is known for its effective removal of dead skin cells which can have bacteria supporting acne production. Sulfur is available in different mixtures with Benzoyl peroxide or salicylic acid.
If you have known the wondrous properties of cosmetic clays, then I know you will not skip this remedy. Cosmetic clays are very effective for treating acne-prone skin.
Cosmetic clays have got properties for absorbing excessive oils. You need to,
Get two tablespoons of cosmetic clay
Mix it with rose water and make a paste
Add two drops of apple cider vinegar
Apply this paste on your face for 15 minutes, make sure that your face is clean.
Now wash it off, try this twice a week.
6.Use egg whites and lemon juice for acne
According to 2007 research, lemon juice is found to be antibacterial thus applying lemon juice twice a week can help in minimizing the growth of bacteria in open pores.
You will have to,
Separate egg white and whip it well in a bowl.
When it has got a smooth consistency, add a tablespoon of lemon juice.
Wash it off and pat dry.
7. Use aloe Vera for acne scars
Aloe Vera gel is rich in antioxidants. Which are quite helpful in removing acne scars. According to the Mayo Clinic, many people also tend to use aloe Vera gel, especially homemade gel for treating scars of acne and uneven patches on the skin.
Best tips for acne-prone skin.
Aloe vera gel can be a bit dangerous for sensitive skin so test it before using it on your face. However, Apply aloe Vera gel before bedtime and let it sit throughout the night.
8. Black pepper
This is often an old remedy from granny’s treasure trove. Mix some black pepper with water and apply it to the acne. Leave it on till it dries but take care to stay far away from your eyes. this might burn a touch so you’ll even add some soothing yogurt or few drops of perfume to the present mix.
How to prevent acne-prone skin
You must not do the following if you want to maintain clear skin,
Do not use heavy makeup, and if you do make sure that you are using a good cleanser before going to bed, otherwise makeup constituents will get into the pores of your oily skin.
Avoid having processed food as much as you can, they are not healthy for your digestive system and it will ultimately affect your skin.
Exercise regularly, this will increase blood circulation, and circulating blood will not let any waste materials harm your skin, in the form of acne.
Hydrate your body and skin, through water, juices, and reliable moisturizers.
Visit your dermatologist on a regular basis.
Cleanse your skin twice a week, if you are a working person.
Don’t touch your face. Your hands are encounter grime and bacteria constantly throughout the day. and every time you touch your face, a number of those pore-clogging impurities may get transferred to your skin. If your nose itches, scratch it. But wash your hands regularly, and check out to the touch your face as little as possible.
Avoid exfoliating your skin a day. Exfoliating an excessive amount can stimulate sebum production within the skin. Use gentle scrubs whenever you are doing.
Follow a healthy diet. The research shows that low carbohydrate diets can help improve acne.
Wear sunscreen before you step-out. The direct exposure can dehydrate your skin and body, resulting in an overproduction of sebum. You can choose an anti-acne sunscreen to avoid clogged pores.
Stop scrubbing your face and other acne-prone skin. If your skin feels greasy, dirty, or grimy, you’ll be tempted to wash it clean. Don’t! Scrubbing can irritate acne-prone skin, which worsens acne.
Using just some of the acne treatments that your dermatologist prescribes might be the rationale you continue to have acne.
If you’ve got severe acne, a dermatologist can create a treatment plan which will help clear your skin. Acne products that you simply patronize the shop cannot treat severe acne.
Try 1 or 2 products, and provides them time to figure. When you trying too many products can stress your skin, worsening acne.
If the excess oil within the hair travels on the skin, it can worsen acne. You can regularly wash the hair may stop acne from developing, especially on the brink of the hairline. You also refrain from getting products like mousse or spray on the face. These can also clog pores and cause breakouts.
Above all, “Tips for Acne-prone skin”. We Explained the acne remedies on how you can get acne-free skin and what thing you avoid to get acne-free skin. and start-up to why do you have acne you can check all the post and solve the problem do you have about acne.
It has many solutions and you can apply those solutions in the real-world you can get acne-free skin. These are the best problem solutions and you have severe acne issues. Please check the specialist of the skin doctor.